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Friday, 30 May 2014
Beef Roast- Kerala style : JESNIS KITCHEN
Hai today I m here with a special recipe.. I think all of you love this.. Delicious,spicy dish beef roast.. :-)
Thursday, 29 May 2014
Cucumber Lemon cooler
Most people are unaware of the immense health benefits of cucumber and would avoid eating cucumber where possible. Fresh cucumber may taste “bland” to some but its thirst-quenching and cooling properties are refreshing. It acts as an anti-oxidant when taken together with fried and barbequed foods.It may helps in acidity,high blood pressure,water retendation,hair growth etc.One of the serving method of cucumber as follows.It is tasty cooler.
Ingredients:
- Cucumber - 2 or 3 small sized
- Lemon Juice -1 small lemon
- Sugar - 4 tblspn or to taste
- Salt - 1/2 tsp or to taste
- Cold Water as needed
Method:
- Take a cucumber and peel them up. Remove seeds and chop them into cubes.
- Add this to blender along with Lemon juice ,sugar& salt.
- Add some cold water and puree them.
- Now strain this mixture through a fine sieve.
- Pour them into a glass.
- Serve cold.
Semiya Payasam / Vermicelli Payasam / Indian Dessert
Hi, I love sweets do you? I know this is not about sweet I meant sweet dishes. I love to make payasam at all family occasions.My family loves it. Today I am sharing an awesome Indian dessert. Semiya payasam In an easy way I didnt used any condensed milk.It is ready tasty recipe.It is a. part of our traditional Ona sadya.(Kerala).
Lets cook??Follow my simple steps can make yummy payasam..Hope u will enjoy!!
Monday, 26 May 2014
Quick and easy veg Fried Rice/ Carrot Fried Rice/Carrot Pulav
Hi,
We all know fried rice is a delicious food variety(rice variety)..I always make ghee rice once a week today I think to make fried rice but I have only carrots and green peas.thats not enough to make veg fried rice.. but it can...
yeah simple and quick way... also call this carrot fried rice.. :-)
Saturday, 24 May 2014
Easy and Tasty Potato Curry...
Hi ,
Potato is one of my favorite foods I love to have it in any varieties .. So I am sharing my most favourite potato curry. Which goes with chapattis and poories
Lets get cooking!!!!!
Wednesday, 21 May 2014
Green Gram Stir Fry (Cherupayar Thoran)
One of my Favourite Side dish with Kanji(rice porridge), this green gram dish is very easy to make and is highly nutritious. This made a regular appearance in my lunch box during school days, and i bet that was the case with many of you.
Ingredients:
- Cherupayar/Green gram/Moong beans - 1 cup
Tuesday, 20 May 2014
Monday, 19 May 2014
Green gram payasam (Cherupayar payasam)
Ingredients:
- Cherupayar - 150gm to 200gm
- Cashewnuts -few
- Rasins(Unakka Munthiri) - 8 to 10 nos
- Jaggery -2,3 blocks melted
- Coconut milk - half of one
- Cardamom powder(Elakka) - 3 nos
- Salt -as required
- Water(Hot) - As reqd
- Ghee -as required
Method:
- Cook the split green gram dhal with needed water and salt in a pressure cooker for 3 whistles.
- Put jaggery in 3/4 glass of hot water and melt it.
- Fry raisins and cashewnuts in some ghee and keep it aside.
- Add jaggery syrup, cashewnut, raisins, coconut milk and cardamom powder to the cooked split green gram dhal and boil it again. Add water if necessary.
- Easy cherupayar payasam is ready.
Friday, 16 May 2014
Spicy Roasted Peanuts
Most of us avoid Nuts for fear of weight gain. But friends, do you know, A prospective study published in the journal Obesity shows such fears are groundless. In fact, people who eat nuts at least twice a week are less likely to gain weight than those who almost never eat nuts. So munch your peanuts without any fear at least twice a week. Hurray!! Now I'll munch even more than before..I love peanuts!!!!!
Beet Root Pickle
We have all seen our mothers and grandmothers talk about the all important root – beetroot. The purplish-red root is a well know antidote for anaemia in many Indian households. With the Romans relying on it to maintain their sexual health to Indians using it to treat conditions like anaemia and fatigue, the humble beetroot has been known to have multiple benefits. Here are some reasons you should include them into your diet.. Here I sharing a tasty recipe of beetroot.. we all love pickles.. enjoy this tasty beet root pickle...
Have a nice day..
Monday, 12 May 2014
Saturday, 10 May 2014
Simple Black Chickpea Salad
Ingredients:
- Black chickpeas - 2 cups
- Onion - 1 chopped
- Red chilli pwdr -1 tsp(can also use red chilli flakes)
- Chat masala - 1 tsp
- Salt - to taste
- Soya sauce -1/2 tsp(optional)
Method:
- Soak chick peas over night or for 8 hours..
- Boil chickpeas until cooked and drain water from it.
- Take a wide vessel put onion (chopped),salt ,chat masala,,red chilli pwdr and soya sauce.Mix well..
- Then add cooked chickpeas..
- Salad is ready It is a simple method to make chick peas salad try it taste is good n spicy.
- Serve with ketchup.
Wednesday, 7 May 2014
Tuesday, 6 May 2014
Beef Roast
Hai today I m here with a special recipe.. I think all of you love this.. Delicious,spicy dish beef roast.. :-)
Ingredients
Ingredients
- Beef(cut into bite sized pieces)- 1 kg
- Thinly sliced coconut pieces-3/4 cup(I didnt used this time)
- Turmeric powder-1/2 tsp
- Ginger (chopped)- 2tbsp
- Garlic(chopped)-1 tbsp
- Curry leaves- 3 to 4 sprigs
- Green Chillies-3 or 4
- Soya sauce
- Onion sliced-1 big
- Salt to taste
Monday, 5 May 2014
Sardine Fry (Kerala mathi Fry)
Nutritional facts:
Sardines are rich in numerous nutrients that have been found to support cardiovascular health. They are one of the most concentrated sources of the omega-3 fatty acids EPA and DHA, which have been found to lower triglycerides and cholesterol levels; one serving (3.25 ounce can) of sardines actually contains over 50% of the daily value for these important nutrients. Sardines are an excellent source of vitamin B12, ranking as one of the World's Healthiest Food most concentrated in this nutrient. Vitamin B12 promotes cardiovascular well-being since it is intricately tied to keeping levels of homocysteine in balance; homocysteine can damage artery walls, with elevated levels being a risk factor for atherosclerosis.
Sardines are rich in numerous nutrients that have been found to support cardiovascular health. They are one of the most concentrated sources of the omega-3 fatty acids EPA and DHA, which have been found to lower triglycerides and cholesterol levels; one serving (3.25 ounce can) of sardines actually contains over 50% of the daily value for these important nutrients. Sardines are an excellent source of vitamin B12, ranking as one of the World's Healthiest Food most concentrated in this nutrient. Vitamin B12 promotes cardiovascular well-being since it is intricately tied to keeping levels of homocysteine in balance; homocysteine can damage artery walls, with elevated levels being a risk factor for atherosclerosis.
Kidney Beans Gravy | Rajma Gravy
Hello ,have you heard about kidneybeans.? Kidney beans are a very good source of cholesterol-lowering fiber, as are most other beans. This is also known as rajma.Here is a recipe of tasty rajma gravy.Which can be served with chappathis and also with rice.
Here is simple & tasty recipe for kidney shaped beans.. Lets cook....!!!!
Ingredients:
- Kidney Beans-1 cup dried
- Onion-1 large chopped finely
- Tomato-3 pureed
- Ginger Garlic Paste-1 tblspn
- Coriander powder / Malli Podi-1 tblspn
- Red chilli powder-2 tsp
- Cumin seeds / Jeerakam-1 tsp
- Turmeric powder / Manjal Podi-1 tsp
- Garam masala powder-1 tsp
- Coriander leaves for garnishing(Optional)
- Oil-4 tblspn
Method:
- Soak kidney beans over night,drain it...
- Heat oil in a kadai or pressure cooker and add in cumin seeds..Add in onions and fry till golden.
Friday, 2 May 2014
Chicken Sausage Curry
This is a simple method of making sausage curry.. It taste very good like chicken curry. I try this at my home. Served with chappattis and also with rice
Let's get cooking!!!
Ingredients:
- Sausage (Chicken): 1 Packet
- Onion: 3.sliced
- Ginger: 1.5 inch.chopped
- Garlic: 18-20 cloves chopped.
- Curry leaves: 1 sprig.
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